Natarka99's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
70.8 kg Lost so far: 1.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1133 kcal Fat: 46.91g | Prot: 47.97g | Carbs: 127.77g.   Breakfast:  Masło, Mestemacher Chleb Żytni Pełnoziarnisty Razowy, Saga Herbata Owocowa, Turek Camembert z Ziołami,  Jajko. Lunch:  Mandarynka, Belbake Migdały w Płatkach, Pilos Jogurt Naturalny 0% Tłuszczu , Wedel Czekolada Gorzka Premium. Dinner: Bakalland Musli Chrupiące 5 Zbóż & Żurawina, Pilos Maślanka z Owocami Leśnymi 1,5%. Snacks/Other:  Chałka. more...
2005 kcal Exercise: Grocery Shopping - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Natarka99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.