ominacheva86's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

62.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

538 kcal

Fat: 37.74g | Prot: 27.18g | Carbs: 20.92g. Breakfast: Простоквашино Творожное Зерно в Сливках 7%. Lunch: Maggi Мясные Ёжики с Рисом и Морковью . more...

2439 kcal

Exercise: Watching TV/Computer - 11 hours, Shopping - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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ominacheva86's Journal, 24 Mar 20

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ominacheva86's Weight History