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ominacheva86
Journal
24 Mar 20
ominacheva86's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
62.2 kg
Lost so far:
4.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
538 kcal
Fat: 37.74g | Prot: 27.18g | Carbs: 20.92g.
Breakfast:
Простоквашино Творожное Зерно в Сливках 7%.
Lunch:
Maggi Мясные Ёжики с Рисом и Морковью .
more...
2439 kcal
Exercise:
Watching TV/Computer - 11 hours, Shopping - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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ominacheva86's Weight History
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