Weigh In record (no journal entry) for 24 March 2020
|
74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 70.86g | Prot: 80.60g | Carbs: 108.10g.
Lunch: 서울우유 체다슬라이스치즈 (20g), 삶은 계란, 식빵. more...
|
Gaining 6.3 kg a Week
|
|
|