Weigh In record (no journal entry) for 24 March 2020
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91.2 kg
Lost so far: 13.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 72.61g | Prot: 84.46g | Carbs: 194.60g.
Breakfast: Grøn Te, Quaker Crüsli Dark Chokolate, Jordbær, Arla Øko Naturel Yoghurt 0,5% Fedt. Lunch: Sæby Makrelfilet i Tomat, Fiskemandens Marinerede Sild, Sort Peber, Rema 1000 Kogt Skinke, Gulerødder, Agurk (med Skræl), Schulstad Signaturbrød Rugbrød med Durumkerner, Cherrytomater, Vand. Dinner: Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Rema 1000 Haricots Verts, Bähncke Bearnaise Sauce, Kartofler (Skræl, med Salt, Kogt), Rema 1000 Danske Fine Ærter, Baby Spinat, Vand. Snacks/Other: Jolly Appelsin Sukkerfri Sodavand, Frellesen Flødeboller M/Marcipanbund, Kaffe, Coca-Cola Coca-Cola (Dåse). more...
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steady weight
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Mussejka's Weight History
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