Weigh In record (no journal entry) for 24 March 2020
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 28.08g | Prot: 44.76g | Carbs: 53.29g.
Breakfast: Brezilya Fıstığı, Simbat Hudri Hurma. Lunch: Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Protein Bar. more...
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Gaining 3.5 kg a Week
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