Weigh In record (no journal entry) for 24 March 2020
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66.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 38.79g | Prot: 81.22g | Carbs: 112.92g.
Breakfast: Мёд, АТБ Банан, Орехи Кешью, President Творог 5%. Lunch: Медово-Горчичный Соус, Сельдь Соленая, Растительное Масло, Картошка Печеная. Dinner: Красное Яблоко, Кефир 1%. Snacks/Other: Ultimate Nutrition Протеин. more...
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Losing 0.2 kg a Week
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murtakova.olga92's Weight History
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