Weigh In record (no journal entry) for 24 March 2020
|
83.5 kg
Lost so far: 3.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 14.82g | Prot: 44.77g | Carbs: 6.89g.
Breakfast: Вкусный День Творог Обезжиренный 1,8%, Кофе с Молоком. Lunch: Greenfield Зеленый Чай, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Кофе, Говядина Отварная, Сыр Гауда. more...
|
Losing 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|