vladpost's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
109.7 kg Lost so far: 31.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1172 kcal Fat: 65.58g | Prot: 61.44g | Carbs: 95.73g.   Breakfast:  Сыр Российский,  Хлеб Черный, Snickers Батончик, Главпродукт Тушенка,  Болгарский Перец,  Зеленая Фасоль (Замороженная),  Мёд. more...
Losing 11.9 kg a Week

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vladpost's Weight History


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