Weigh In record (no journal entry) for 24 March 2020
|
79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 63.25g | Prot: 1.34g | Carbs: 2.34g.
Lunch: 앵커 무염버터, 방탄커피(30버터+15MCT). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shinilkang51's Weight History
|