aksinias's Journal, 22 Mar 20

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Weigh In record (no journal entry) for 22 March 2020

81.2 kg Lost so far: 11.2 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

1810 kcal

Fat: 109.09g | Prot: 56.97g | Carbs: 144.05g. Lunch: Салат из Помидоров и Огурцов, Папа Может Сосиски Копченые , Жареное Яйцо. Dinner: Беляш, Ярче Арахис Жареный со Вкусом Шашлыка, Большая Кружка Пинаколада. more...

2259 kcal

Exercise: Resting - 23 hours and 30 minutes, Hiking - 30 minutes. more...

Losing 1.4 kg a Week

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aksinias's Journal, 22 Mar 20

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aksinias's Weight History