Weigh In record (no journal entry) for 24 March 2020
|
82.1 kg
Lost so far: 10.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 81.09g | Prot: 45.52g | Carbs: 141.97g.
Breakfast: Curtis Чай Зеленый. Lunch: Milka Шоколад Молочный, Любовь Пирогова Пирог с Клюквой и Грецким Орехом, Мастер Шеф Борщ Украинский. Dinner: Капучино, Токио Сити Шаверма. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksinias's Weight History
|