_alex_nata's Journal, 24 Mar 20

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+0.8

58.8 kg Lost so far: 13.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1500 kcal

Fat: 88.26g | Prot: 41.10g | Carbs: 138.70g. Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Линия Филе Куриное Запечённое с Ананасом . Lunch: Бисквитный Двор Торт Банановый Рай. Dinner: Ehrmann Эрмигурт Пудинг со Вкусом Фисташковое Пралине, Бизнес Меню Лапша с Курицей Гриль. more...

2039 kcal

Exercise: Hiking - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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_alex_nata's Journal, 24 Mar 20

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_alex_nata's Weight History