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Fat 20
BMR 1246
Muscle 40.20
內臟脂肪 2.5
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53.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 13.95g | Prot: 14.89g | Carbs: 12.33g.
Breakfast: Whole Milk, Soft Boiled Egg. more...
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Losing 4.9 kg a Week
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