Weigh In record (no journal entry) for 24 March 2020
|
65.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 32.35g | Prot: 28.33g | Carbs: 127.39g.
Breakfast: Duku, Apel. Lunch: Indomie Mi Goreng, Telur Goreng, Telur Goreng, Sari Roti Roti Tawar Gandum (2). Dinner: Lemon. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|