Weigh In record (no journal entry) for 24 March 2020
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58.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 29.31g | Prot: 46.06g | Carbs: 109.82g.
Breakfast: Apple. Lunch: Boiled Egg, Energen Jahe, Quaker Oat. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Almonds , Vegeta Scrubber, Gery Gery Salut Malkist Sweet Cheese. more...
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Losing 0.5 kg a Week
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Cecy90.CW's Weight History
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