Weigh In record (no journal entry) for 23 March 2020
|
65.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 37.01g | Prot: 50.08g | Carbs: 44.79g.
Lunch: Feijão Preto Cozido, Batata Doce, Sobrecoxa de Frango, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Frooty Açaí , Maracujá, Abacate, Acém Cozido. Snacks/Other: Da Colônia Pasta de Amendoim, Cacau Show Tablete de Chocolate 70% Cacau, Peras. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirian.s.espindula's Weight History
|