Mirian.s.espindula's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
65.4 kg Lost so far: 4.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
710 kcal Fat: 37.01g | Prot: 50.08g | Carbs: 44.79g.   Lunch:  Feijão Preto Cozido,  Batata Doce,  Sobrecoxa de Frango,  Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Frooty Açaí ,  Maracujá,  Abacate,  Acém Cozido. Snacks/Other: Da Colônia Pasta de Amendoim, Cacau Show Tablete de Chocolate 70% Cacau,  Peras. more...
Gaining 0.8 kg a Week



     
 

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Mirian.s.espindula's Weight History


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