Weigh In record (no journal entry) for 23 March 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 58.58g | Prot: 46.10g | Carbs: 235.90g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Repolho, Cebolas, Feijão Carioca Cozido. Dinner: Eskimó Picolé Chocolate , Eskimó Picolé de Coco , Grão-de-Bico, Cebolas, Arroz Branco (Cozido), Azeite de Oliva. Snacks/Other: Eskimó Diamond Cookies, Pé de Moleque, Manteiga, Bauducco Torrada Salgada, Eskimó Picolé Abacaxi, Zona Cerealista Farelo de Aveia. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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