Weigh In record (no journal entry) for 23 March 2020
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 23.09g | Prot: 27.55g | Carbs: 56.86g.
Breakfast: Hacendado Galletas Avena Digestive, Café con Leche Descremada. Lunch: Berenjena, Calabacín, Hacendado Zanahoria, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural. Snacks/Other: Café con Leche Semi Descremada. more...
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Losing 0.8 kg a Week
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SoniaSMM's Weight History
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