Weigh In record (no journal entry) for 23 March 2020
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 16.23g | Prot: 30.16g | Carbs: 57.38g.
Breakfast: Банан, Пшено. Lunch: Сельдь Соленая, Печеный Картофель (Съеденый без Кожуры). Dinner: Кефир 1%. more...
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Gaining 0.6 kg a Week
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kotocheksobaka's Weight History
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