I have 7.5 kg to go This virus isn’t helping matters because I end up eating in excess every day! No summer body
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73.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 11.04g | Prot: 63.75g | Carbs: 94.19g.
Dinner: Sainsbury's Red Onions, Alpro Unsweetened Almond Milk, Oats, Chicken Breast, Tesco Tomato Puree Double Concentrated, Sainsbury's Red Kidney Beans in Water, Sainsbury's Ready Trimmed Broccoli, Eat Water Slim Rice, Yeo Valley Fat Free Yogurt. Snacks/Other: Sainsbury's Raspberry & Cranberry Still Water. more...
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Gaining 0.7 kg a Week
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Comments
It’s really hard I’ve prepped snacks and stuff to help
23 Mar 20 by member: miss_solo
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