Weigh In record (no journal entry) for 23 March 2020
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94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 55.34g | Prot: 131.11g | Carbs: 168.26g.
Breakfast: Extra Special Pechuga de Pavo, La Costeña Salsa Ranchera, Huevo, Yoplait Max Protein (Capuccino). Lunch: Kitchen & Love Quinoa con Alcachofa y Pimiento, La Costeña Salsa Ranchera, Ligeritas Tortillas, Pechuga de Pollo a la Plancha. Dinner: Don't Worry Merengues Light, Yoplait Max Protein Vainilla, Cebollas, La Costeña Salsa Ranchera, Sanissimo Totopos, Esmeralda Queso Oaxaca Light, San Miguel Chilaquiles de la Nana con Chile Pasilla y Totopos Horneados. Snacks/Other: HEB Tostadas Horneadas, Obela Hummus con Pimiento Rojo. more...
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Gaining 1.4 kg a Week
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