miilena.g's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

62.4 kg Lost so far: 15.4 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

837 kcal

Fat: 31.79g | Prot: 37.70g | Carbs: 110.15g. Breakfast: Chá (Infusão). Lunch: Sopa de Legumes. Dinner: Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Suco de Abacaxi, Liv Up Panqueca de Aveia, Banana e Canela, Clara de Ovo, Banana Caturra. more...

1677 kcal

Exercise: Caminhada - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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miilena.g's Journal, 23 Mar 20

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