Lully Cardoso's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
76 kg Lost so far: 3.3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
744 kcal Fat: 25.41g | Prot: 51.91g | Carbs: 73.54g.   Breakfast:  Ovo,  Batata Doce,  Manteiga (com Sal). Lunch: Brasfrut Polpa de Cupuaçu Integral, Camil Feijão Carioca Cozido,  Arroz Branco (Cozido),  Peito de Frango Frito sem Revestimento (Pele Não Consumida), Quiabo. Snacks/Other: Bordon Salsicha Aperitivo . more...
Gaining 0.2 kg a Week

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Lully Cardoso's Weight History


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