Weigh In record (no journal entry) for 23 March 2020
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 56.08g | Prot: 130.02g | Carbs: 283.12g.
Breakfast: Uva Sultanina, Auchan Pane Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Carote, Grana Padano Grana Padano, Patate Crude, Paneangeli Amido di Mais, Fettina di Vitello. Dinner: Nuova Terra Semi di Sesamo, Conad Tonno al Naturale, Banana, Pane Bianco, Auchan Pane Integrale, Ecor Uvetta Sultanina. Snacks/Other: Fiocchi d'Avena, Lindt Cioccolato Nocciole , Conad Mini Stecco Fondente. more...
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steady weight
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