Weigh In record (no journal entry) for 23 March 2020
|
97.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 47.52g | Prot: 59.76g | Carbs: 145.31g.
Breakfast: Danone Danette Expresso. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Pâtes (Cuites), Endive, Tomates Cerises, Fleury Michon Allumettes de Jambon, Leerdammer Original, Danone Danette Expresso. Dinner: Harry's 100% Mie, Leerdammer Original, Bjorg Porridge 3 Céréales, Bjorg Lait d'amande Calcium Bio. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatcasta's Weight History
|