Weigh In record (no journal entry) for 23 March 2020
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87 kg
Lost so far: 2.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 55.48g | Prot: 108.15g | Carbs: 183.43g.
Breakfast: DieetPro Eiwitshake, Jumbo Magere Melk, Koffie. Lunch: Aardbeien, Koolhydraatarm Brood, Lidl Ossenworst. Dinner: Mosterd, Bonduelle Diepvries Doperwten , Plus Kippengehakt. Snacks/Other: Burrito met Bonen, Koekjes met Chocolate Chip Topping (met Margarine), Ijscoupe met Chocoladesaus. more...
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Gaining 1.4 kg a Week
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