Weigh In record (no journal entry) for 23 March 2020
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 52.28g | Prot: 32.96g | Carbs: 166.71g.
Breakfast: Kotimaista Kevytmaito 1,5%, Pirkka Aioli, Kurkku, Paistettu Kananmuna ilman Rasvaa, Parsakaali. Dinner: Karlens Perry Light Siideri, Perunalastut (Suolatut), Pirkka Kuiva Omena Siideri, Patonki. more...
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Losing 0.9 kg a Week
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kissanhiekkalinna's Weight History
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