Weigh In record (no journal entry) for 23 March 2020
|
82.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2875 kcal
|
Fat: 97.64g | Prot: 143.29g | Carbs: 350.03g.
Breakfast: Star Nutrition Goodlife, Gyllenhammars Havregryn, Body Science Whey 100%. Lunch: ICA Ärtsoppa Vegetarisk. Dinner: Prinsesstårta. Snacks/Other: ICA Chokladflarn, Fazer Surdegsbröd, Body Science Whey 100%, Kronägg Flytande Äggvita. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|