Weigh In record (no journal entry) for 23 March 2020
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51.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 33.00g | Prot: 26.35g | Carbs: 61.82g.
Breakfast: Mandalina, Mandalina (Mandalin Portakal), Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Patates Yemeği, Tam Buğday Bisküvi. Dinner: Kovan Kurabiye, Su Böreği, Antep Fıstığı. more...
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Losing 0.7 kg a Week
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