Weigh In record (no journal entry) for 23 March 2020
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126.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.31g | Prot: 67.86g | Carbs: 42.45g.
Breakfast: Филе Индейки, Банан, Яичный Желток, Яичный Белок, Aldi Haferflocken. Lunch: Aldi Haferflocken, Льняное Масло, Яичный Белок, Филе Индейки, Aldi Mozzarella Leicht, Огурец (с Кожурой), Салат Айсберг. more...
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Losing 1.7 kg a Week
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Andre135kg's Weight History
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