Weigh In record (no journal entry) for 23 March 2020
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 25.23g | Prot: 83.64g | Carbs: 160.00g.
Breakfast: Natural Mojo Fit Chocolate, Zucker, Kaffee (Gemahlen). Lunch: Banane. Dinner: Aldi Gemüsepfanne, Lidl White Tiger Shrimps Natur. Snacks/Other: Aldi Gemüsepfanne , Weißbrot, Zimt, Honig, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kiwi, Orangen, Äpfel, Weißwein. more...
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Losing 0.7 kg a Week
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Anitajukic1976's Weight History
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