maikki49's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
95 kg Lost so far: 12 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1029 kcal Fat: 46.46g | Prot: 56.40g | Carbs: 92.02g.   Breakfast: Elovena Puuro,  Maitokahvi. Lunch:  Paistettu Kananmuna,  Kalapuikot. Dinner: Ristorante Pizza Mozzarella. Snacks/Other:  Paistettu Kananmuna,  Ruisleipä. more...
Gaining 0.4 kg a Week

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maikki49's Weight History


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