Weigh In record (no journal entry) for 23 March 2020
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71.5 kg
Lost so far: 10.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 60.11g | Prot: 90.55g | Carbs: 162.79g.
Breakfast: Miód, Piątnica Serek Wiejski Cottage Cheese. Lunch: Pomarańcze, Planta Almond Butter, Planton Jogurt Kokosowy. Dinner: Marinero Tuńczyk Kawałki w Sosie Własnym, Norven Икра Горбуши, Jajko, Freshona Korniszony. Snacks/Other: Bio Planet Mango Suszone, Makar Ananas Suszony, Ritter Sport Czekolada Macadamia. more...
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Gaining 0.1 kg a Week
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KedaTania's Weight History
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