Weigh In record (no journal entry) for 23 March 2020
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71.6 kg
Lost so far: 1.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 53.74g | Prot: 153.64g | Carbs: 73.49g.
Breakfast: Замороженная Вишня, Савушкин Продукт Творог 9%. Lunch: Лук, Курица Вареная. Dinner: Магнит Апельсин, Простоквашино Творог 5%. Snacks/Other: Магнит Морковь Свежая. more...
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Losing 0.2 kg a Week
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Тома Калугина's Weight History
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