Weigh In record (no journal entry) for 23 March 2020
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108 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 89.33g | Prot: 98.28g | Carbs: 102.20g.
Breakfast: Сырники, Капучино, Бекон (Жареный), Жареное Яйцо. Lunch: Паста с Морепродуктами, Картофельный Суп. Dinner: Primfood Халва Самаркандская. more...
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steady weight
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andreykirsankin's Weight History
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