Weigh In record (no journal entry) for 23 March 2020
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77.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 28.87g | Prot: 41.69g | Carbs: 117.69g.
Breakfast: Кофе с Молоком, Яблоко, Овсяная Крупа. Lunch: Салат Овощной с Маслом, Гречка, Рыба с Овощами. Dinner: Приготовленный Яичный Белок, Капустный Салат. more...
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Gaining 0.1 kg a Week
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milledy_87's Weight History
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