Weigh In record (no journal entry) for 23 March 2020
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 3.01g | Prot: 25.02g | Carbs: 15.74g.
Breakfast: Aldi Apfelmus, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. more...
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Gaining 1.4 kg a Week
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silbermau's Weight History
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