Weigh In record (no journal entry) for 23 March 2020
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65.4 kg
Lost so far: 9.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 43.26g | Prot: 97.23g | Carbs: 149.07g.
Breakfast: Бежин Луг Ряженка, Dr. Korner Хлебцы Бородинские, Морковь, Картофель, Масло Подсолнечное, Лук, Куриное Филе. more...
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Gaining 3.5 kg a Week
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Коля-Коля's Weight History
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