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had 2 bites of daughter's pasta and too much chocolate pomegranite. but lost 1/2 lb. eliptical for 20 min.
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91.9 kg
Lost so far: 22.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1028 kcal
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Fat: 58.70g | Prot: 84.93g | Carbs: 42.42g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Vegetable Juice Cocktail (Canned). Lunch: sugar free cool whip, Tuna, sugar free jello, Red Tomatoes, avacado. Snacks/Other: peanuts, Celery, Light Creamy French Onion Wedge. more...
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Losing 1.6 kg a Week
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skfhamilton's Weight History
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