Weigh In record (no journal entry) for 23 March 2020
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71.7 kg
Lost so far: 11.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 22.84g | Prot: 118.97g | Carbs: 40.59g.
Breakfast: Кофе, Сахар. Lunch: Приготовленная Камбала. Dinner: Кальмары (Вареные или на Пару). Snacks/Other: Приготовленный Яичный Желток, Мёд, Вода, Чай Зеленый с Медом. more...
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Losing 0.0 kg a Week
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valeriya.korolev's Weight History
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