Weigh In record (no journal entry) for 23 March 2020
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95.2 kg
Lost so far: 5.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 43.87g | Prot: 29.44g | Carbs: 112.35g.
Breakfast: Шоколад, Яйцо, Магнит Банан, Авокадо Авокадо. Lunch: Коврижка, ARO Мармелад Дольки Ассорти, Яйцо, Картофель, Авокадо Авокадо. more...
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Losing 6.3 kg a Week
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