Weigh In record (no journal entry) for 23 March 2020
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51.5 kg
Lost so far: 16 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.73g | Prot: 33.05g | Carbs: 45.08g.
Breakfast: 7-11 關東煮 豬血, 7-11 茶葉蛋, 7-11 關東煮白蘿蔔, 黑咖啡. Lunch: 7-11 雞肉飯飯糰, 7-11 光泉特濃豆漿. more...
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Losing 1.1 kg a Week
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fish73716's Weight History
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