Weigh In record (no journal entry) for 23 March 2020
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49.7 kg
Lost so far: 6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 13.05g | Prot: 11.12g | Carbs: 98.51g.
Breakfast: Ферреро Ферреро Роше, Adrenaline Rush Энергетический Напиток. Lunch: Савушкин Продукт Молоко 3,1%, Агро-Альянс Гречка Запаренная Кипятком. Snacks/Other: Nescafe Кофе 3 в 1 Классик. more...
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Losing 2.8 kg a Week
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BakiNyam's Weight History
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