Secret Profile's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
72.5 kg Lost so far: 7.4 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
394 kcal Fat: 24.54g | Prot: 25.97g | Carbs: 17.62g.   Breakfast: Простоквашино Сметана 10%,  Говядина Отварная, Киприно Сыр Мастер Сливочный,  Вареное Яйцо,  Картофель Отварной,  Сметана ,  Свекла Вареная. more...
Losing 3.5 kg a Week

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Secret Profile's Weight History


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