Weigh In record (no journal entry) for 23 March 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.83g | Prot: 47.91g | Carbs: 211.27g.
Breakfast: 黑咖啡, 飯糰, 鹹鴨蛋. Lunch: 義美 素食水餃, 蘿蔔糕, 苦瓜, 炒米粉, 南瓜. Dinner: 水煮蛋, 全聯 秋葵, 全聯 茭白筍, 素食撈麵. more...
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Losing 4.2 kg a Week
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madonna1314191's Weight History
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