Weigh In record (no journal entry) for 23 March 2020
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 17.25g | Prot: 21.56g | Carbs: 82.17g.
Breakfast: 아메리카노. Lunch: 블루베리, 풀무원 실의힘 생나또, 볶음밥, 스타벅스 (Starbucks) 비트&사과주스. Snacks/Other: 아이스 아메리카노. more...
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Losing 0.7 kg a Week
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healtytheji's Weight History
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