Weigh In record (no journal entry) for 22 March 2020
|
75.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 13.89g | Prot: 35.66g | Carbs: 131.22g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Cacık, Portakal. Dinner: Fırında Patates, Lahana, Makarna. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|