Rolomas's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
94 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
2222 kcal Fat: 115.88g | Prot: 105.73g | Carbs: 184.06g.   Breakfast: Ligeritas Tortillas, Los Reyes Chorizo de Cerdo,  Huevo, Yoplait Max Protein Vainilla. Lunch: La Costeña Salsa Verde para Enchiladas,  Chicharrón Prensado, Ligeritas Tortillas, Sanissimo Totopos, Obela Hummus con Pimiento Rojo. Dinner: Lala Lala 100 Cacao (330ml), Chachitos Chachitos . Snacks/Other: La Costeña Chiles Jalapeños en Escabeche, Don't Worry Merengues Light, Extra Special Pechuga de Pavo, Santiveri Tortitas de Maiz, HEB Rice Cakes, Enature Mermelada Gourmet Fresa y Chía,  Toronja (Rosa y Rojo). more...
3089 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rolomas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.