Weigh In record (no journal entry) for 22 March 2020
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.74g | Prot: 46.75g | Carbs: 105.56g.
Breakfast: Ovo Cozido. Lunch: Cenouras, Farofa de Ovo, Sadia Drumette Coxinha da Asa, Arroz Branco (Cozido). Dinner: Queijo Minas, Sadia Presunto Cozido Magro, Pullman Pão de Forma Integral sem Açúcar . more...
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Gaining 2.8 kg a Week
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giovannamuricy's Weight History
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