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넷째날 활기가생기고기분도좋아짐
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 89.05g | Prot: 75.83g | Carbs: 64.41g.
Breakfast: 생강, 계피, Jarrow Formulas MCT오일, Organic Valley 기버터, 두부, 무국. Lunch: 구운계란, 유부초밥, 상하치즈 맛있는 비타치즈, 양상추, 팔도 비빔면, 콩나물. Dinner: BBQ치킨 후라이드치킨. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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steady weight
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health810603's Weight History
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